Article Library

First aid and related topics. New articles published several times a week.

Huntsman spiders can be found in warm regions across the world, including Australia. They are known for long, hairy legs that can propel them in any direction. But are Huntsman spiders just as fearsome as they seem? Let's take a look.
Bites and Stings

Bites and Stings

All the Hairy Details about Huntsman Spiders

Huntsman spiders can be found in warm regions across the world, including Australia. They are known for long, hairy legs that can propel them in any direction. But are Huntsman spiders just as fearsome as they seem? Let's take a look.

Alcohol is a depressant that can cause an increase in heart rate and blood pressure, and thereby lead to heart disease. By knowing how alcohol can affect your heart health, you can re-evaluate your drinking habits and safeguard your wellbeing.
General Health-Related

General Health-Related

The Impacts of Alcohol on Heart Health

Alcohol is a depressant that can cause an increase in heart rate and blood pressure, and thereby lead to heart disease. By knowing how alcohol can affect your heart health, you can re-evaluate your drinking habits and safeguard your wellbeing.

Defibrillators are used in events of cardiac emergencies
CPR Resources

CPR Resources

Your Guide to Using a Defibrillator

When someone is in cardiac arrest, a defibrillator is used to kick start the heart again or regulate abnormal heartrate. It is important to know when and how to use a defibrillator, as they can greatly increase a person's chances of survival.

Regular exercise makes you mentally sharp and happy but your physical body sometimes suffers. If you have aches and pains, slow down or stop, and let yourself rest and recover.
Danger

Danger

How to Workout Safely

Regular exercise is important to our overall wellbeing. However, exercise injuries can occur when people use incorrect technique, or overload their body too much. It is important to know how to avoid these injuries, as they can lead to long-term complications

Mental health issues are common in the Australian workplace, due to stressful working conditions and other contributing factors. Mental health issues can lead to workplace accidents and loss of productivity, so it's important to build mental strength in the workplace.
Mental Health

Mental Health

How the Workplace Impacts Mental Health

Mental health issues are common in the Australian workplace, due to stressful working conditions and other contributing factors. Mental health issues can lead to workplace accidents and loss of productivity, so it's important to build mental strength in the workplace.

Some health conditions present differently in men, compared to women, due to a variety of biological and social factors. As a man, it is important to be wary of these conditions, so that you can take appropriate action to safeguard your wellbeing.
Disease

Disease

Men's Health Risks

Some health conditions present differently in men, compared to women, due to a variety of biological and social factors. As a man, it is important to be wary of these conditions, so that you can take appropriate action to safeguard your wellbeing.

Remote working exploded in popularity during the COVID-19 pandemic, and it now allows people to work more flexibly. However, remote working can also lead to mental health issues like increased stressed. As such, it is important to know how to nurture your mental health in a remote work setting.
Mental Health

Mental Health

Mental Health Remote Working Affect

Remote working exploded in popularity during the COVID-19 pandemic, and it now allows people to work more flexibly. However, remote working can also lead to mental health issues like increased stressed. As such, it is important to know how to nurture your mental health in a remote work setting.

Mental health is common in the Australian workplace, as long hours and lack of support can lead to anxiety, depression, and burnout. It is important to build mental resilience at work, as mental health costs the economy billions of dollars annually.
Mental Health

Mental Health

5 Mental Health Issues in the Workplace

Mental health is common in the Australian workplace, as long hours and lack of support can lead to anxiety, depression, and burnout. It is important to build mental resilience at work, as mental health costs the economy billions of dollars annually.

Very rarely can children sit still for long. As such, they are regularly plagued by five injuries in particular. It is important to know these injuries, so preventative action can be taken.
Danger

Danger

Childhood Injuries

Very rarely can children sit still for long. As such, they are regularly plagued by five injuries in particular. It is important to know these injuries, so preventative action can be taken.

Alcohol poisoning occurs when a person drinks a large amount of alcohol, forcing their blood alcohol concentration to toxic levels. It is important to know first aid for alcohol poisoning, as it can result in unconsciousness and even death.
How-To

How-To

Alcohol Poisoning First Aid

Alcohol poisoning occurs when a person drinks a large amount of alcohol, forcing their blood alcohol concentration to toxic levels. It is important to know first aid for alcohol poisoning, as it can result in unconsciousness and even death.

Though we are prone to poor health and chronic health conditions throughout the year, winter can increase one's risk of certain health conditions. It is important to be wary of these health conditions, so you can prevent, identify, and manage the symptoms.
Seasonal Concerns

Seasonal Concerns

Winter Health Hazards

Though we are prone to poor health and chronic health conditions throughout the year, winter can increase one's risk of certain health conditions. It is important to be wary of these health conditions, so you can prevent, identify, and manage the symptoms.

Heart disease is the leading cause of death in Australia for both males and females. Certain lifestyle choices can make us susceptible to heart disease. By adding these 5 foods to your diet, you can provide maximum protection for your heart.
General Health-Related

General Health-Related

Heart-Healthy Foods

Heart disease is the leading cause of death in Australia for both males and females. Certain lifestyle choices can make us susceptible to heart disease. By adding these 5 foods to your diet, you can provide maximum protection for your heart.