Article Library

First aid and related topics. New articles published several times a week.

Many Queenslanders are familiar with severe storms, which can include storm surges, thunderstorms, and tornadoes. It is important to keep yourself and your loved ones safe during storms, as they can cause falling debris and asthma attacks.
Seasonal Concerns

Seasonal Concerns

Severe Storm Safety

Many Queenslanders are familiar with severe storms, which can include storm surges, thunderstorms, and tornadoes. It is important to keep yourself and your loved ones safe during storms, as they can cause falling debris and asthma attacks.

Vitamins and minerals are essential parts of our food, as they assist with bodily functions like fighting infection. Sometimes, people cannot get all the vitamins and minerals they need. In these cases, vitamin and mineral supplements may be necessary.
General Health-Related

General Health-Related

Are Vitamin Supplements Necessary?

Vitamins and minerals are essential parts of our food, as they assist with bodily functions like fighting infection. Sometimes, people cannot get all the vitamins and minerals they need. In these cases, vitamin and mineral supplements may be necessary.

Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.
How-To

How-To

First Aid for Hypothermia

Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.

Many people use the terms Alzheimer's and dementia interchangeably. Though these conditions both cause degenerative issues in the brain, they are not the same. It is important to know their differences, so that you can take preventative action.
Disease

Disease

Alzheimer's and Dementia Explained

Many people use the terms Alzheimer's and dementia interchangeably. Though these conditions both cause degenerative issues in the brain, they are not the same. It is important to know their differences, so that you can take preventative action.

Cats are prone to injuries. Some injuries can be treated at home, while others need a formal veterinary diagnosis and treatment. It is important to know basic wound care for cats, as these injuries can become infected and lead to ongoing complications.
Pets

Pets

Wound Care for Cats

Cats are prone to injuries. Some injuries can be treated at home, while others need a formal veterinary diagnosis and treatment. It is important to know basic wound care for cats, as these injuries can become infected and lead to ongoing complications.

Many health conditions present differently in women, compared to men. Some conditions are also unique to women. It is important to understand the symptoms of common health issues in women, so that you can proactively safeguard your wellbeing.
Disease

Disease

The Top 3 Most Common Health Issues in Women

Many health conditions present differently in women, compared to men. Some conditions are also unique to women. It is important to understand the symptoms of common health issues in women, so that you can proactively safeguard your wellbeing.

Restless Legs Syndrome (RLS) is a nervous system disorder. People living with RLS experience strange sensations in their legs, and an uncontrollable urge to move their legs. It is important to know first aid for RLS, as it can lead to sleep deprivation.
How-To

How-To

Restless Legs Syndrome | First Aid

Restless Legs Syndrome (RLS) is a nervous system disorder. People living with RLS experience strange sensations in their legs, and an uncontrollable urge to move their legs. It is important to know first aid for RLS, as it can lead to sleep deprivation.

Heart attacks occur when the heart muscle does not get enough blood, which causes it to die. Unbeknownst to many, women and mums are often struck down by heart attacks. It is important to know the symptoms, so that you can keep your mum safe.
General Health-Related

General Health-Related

Keeping Mum’s Heart Safe From Attack

Heart attacks occur when the heart muscle does not get enough blood, which causes it to die. Unbeknownst to many, women and mums are often struck down by heart attacks. It is important to know the symptoms, so that you can keep your mum safe.

Nappy rash is a form of dermatitis that occurs when the skin is exposed to moisture for prolonged periods of time. Nappy rash can be very uncomfortable for children and can even cause infection. As such, it is important to know first aid for nappy rash.
How-To

How-To

First Aid for Nappy Rash

Nappy rash is a form of dermatitis that occurs when the skin is exposed to moisture for prolonged periods of time. Nappy rash can be very uncomfortable for children and even cause infection. As such, it is important to know first aid for nappy rash.

Baby proofing is the act of implementing safety features and removing hazards in your living spaces to maximise the safety of children and babies. Baby proofing is important, as children aged 0-4 have the highest rates of injury death.
Danger

Danger

Baby Proofing 101

Baby proofing is the act of implementing safety features and removing hazards in your living spaces to maximise the safety of children and babies. Baby proofing is important, as children aged 0-4 have the highest rates of injury death.

An aortic dissection occurs when blood rushes through a tear in the inner layer of the aorta. This can cause the inner layer to split from the middle layer, and result in aortic rupture. As such, it is important to know first aid for aortic dissection.
How-To

How-To

First Aid for Aortic Dissection

An aortic dissection occurs when blood rushes through a tear in the inner layer of the aorta. This can cause the inner layer to split from the middle layer, and result in aortic rupture. As such, it is important to know first aid for aortic dissection.

Good food has been shown to support the growth of good bacteria in the gut, which helps improve mental health. Processed and refined foods, meanwhile, have been shown to contribute to mood fluctuations and chronic conditions, like diabetes.
Mental Health

Mental Health

Food Choices that Support Mental Health

Good food has been shown to support the growth of good bacteria in the gut, which helps improve mental health. Processed and refined foods, meanwhile, have been shown to contribute to mood fluctuations and chronic conditions.