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First aid and related topics. New articles published several times a week.

Diphtheria is a bacterial infection that causes a thick membrane to develop in an infected person's throat and tonsils. It is important to know the causes, symptoms, and transmission of diphtheria, as it can be fatal if left untreated.
Disease

Disease

Diphtheria Fact Sheet

Diphtheria is a bacterial infection that causes a thick membrane to develop in an infected person's throat and tonsils. It is important to know the causes, symptoms, and transmission of diphtheria, as it can be fatal if left untreated.

Epileptic seizures occur when the brain's activity is disturbed, and they can be caused by brain injuries, infections, and family history, among others. It is important to know first aid for epileptic seizures, as they can cause people to hurt themselves.
Disease

Disease

What causes epileptic seizures ?

Epileptic seizures occur when the brain's activity is disturbed, and they can be caused by brain injuries, infections, and family history, among others. It is important to know first aid for epileptic seizures, as they can cause people to hurt themselves.

how-to-use-an-epipen
Charts

Charts

First Aid Chart | How to Use an EpiPen

A handy chart outlining how to administer an adrenaline auto-injector in the event of an anaphylactic reaction.

The term midge refers to many difference species of tiny flies. Female midges tend to bite, as they need blood to reproduce. It is important to know first aid for midge bites, as they can result allergic reactions
Bites and Stings

Bites and Stings

How to Stay Safe from Midges

The term midge refers to many difference species of tiny flies. Female midges tend to bite, as they need blood to reproduce. It is important to know first aid for midge bites, as they can result allergic reactions like blistering.

febrile-convulsions
Charts

Charts

Febrile Convulsions | First Aid Chart

A handy and informative chart outlining how to provide first aid in the event of a febrile convulsion in a child.

Mental fitness is just as important as physical fitness. Just like our muscles, our minds need to be exercised in order to stay healthy. Mental fitness is important for children because it can help them to cope with difficulties in their lives.
Mental Health

Mental Health

9 Ways to Build Mental Fitness in Children

Mental fitness is just as important as physical fitness. Just like our muscles, our minds need to be exercised in order to stay healthy. Mental fitness is important for children because it can help them to cope with difficulties in their lives.

Vaping or electronic cigarettes contain many harmful chemicals that may increase your risk of various diseases.
General Health-Related

General Health-Related

Vaping Health Risks

Vaping has been touted as a safer alternative to smoking, and it has even been marketed as a way to stop smoking. However, vaping is not without its risks, and the use of vaping devices has been linked to increased risks of addiction and heart disease.

It’s no secret that the COVID-19 pandemic has taken a toll on everyone’s mental health. The constant stress of the virus has left many people feeling anxious. However, there are things you can do to improve your mental health after COVID-19.
Mental Health

Mental Health

Rebuilding Mental Strength in the Time of COVID

It’s no secret that the COVID-19 pandemic has taken a toll on everyone’s mental health. The constant stress of the virus has left many people feeling anxious. However, there are things you can do to improve your mental health after COVID-19.

Winter is well and truly upon us, and many people are taking advantage by heading to the snow. Though the snow provides a great opportunity to enjoy the outdoors, it does pose its own unique risks. It's important to know these risks to safeguard your wellbeing.
Danger

Danger

Snow Safety Tips

Winter is well and truly upon us, and many people are taking advantage by heading to the snow. Though the snow provides a great opportunity to enjoy the outdoors, it does pose its own unique risks. It's important to know these risks to safeguard your wellbeing.

Mental health and mental fitness are two important topics that are often confused with one another. However, there are also some key differences between the two. It is important to look after our mental fitness so we can handle adversity.
Mental Health

Mental Health

A Complete Guide of Mental Fitness

Mental health and mental fitness are two important topics that are often confused with one another. However, there are also some key differences between the two. It is important to look after our mental fitness so we can handle adversity.

Alcohol is a big part of Australian social and cultural tradition. Many of us turn to a glass of wine or bottle of beer to wind down after a long day at work. However, it's important to know the principles of safe drinking, as people can and have died from intoxication.
Danger

Danger

A Guide to Drinking Safely

Alcohol is a big part of Australian social and cultural tradition. Many of us turn to a glass of wine or bottle of beer to wind down after a long day at work. However, it's important to know the principles of safe drinking, as people can and have died from intoxication.

opioid-overdose
Charts

Charts

First Aid Chart | Opioid Overdoses

A chart that outlines how to identify an opioid overdose and provide first aid in the event of an opioid overdose.