Article Library

First aid and related topics. New articles published several times a week.

Vaping or electronic cigarettes contain many harmful chemicals that may increase your risk of various diseases.
General Health-Related

General Health-Related

Vaping Health Risks

Vaping has been touted as a safer alternative to smoking, and it has even been marketed as a way to stop smoking. However, vaping is not without its risks, and the use of vaping devices has been linked to increased risks of addiction and heart disease.

It’s no secret that the COVID-19 pandemic has taken a toll on everyone’s mental health. The constant stress of the virus has left many people feeling anxious. However, there are things you can do to improve your mental health after COVID-19.
Mental Health

Mental Health

Rebuilding Mental Strength in the Time of COVID

It’s no secret that the COVID-19 pandemic has taken a toll on everyone’s mental health. The constant stress of the virus has left many people feeling anxious. However, there are things you can do to improve your mental health after COVID-19.

Winter is well and truly upon us, and many people are taking advantage by heading to the snow. Though the snow provides a great opportunity to enjoy the outdoors, it does pose its own unique risks. It's important to know these risks to safeguard your wellbeing.
Danger

Danger

Snow Safety Tips

Winter is well and truly upon us, and many people are taking advantage by heading to the snow. Though the snow provides a great opportunity to enjoy the outdoors, it does pose its own unique risks. It's important to know these risks to safeguard your wellbeing.

Mental health and mental fitness are two important topics that are often confused with one another. However, there are also some key differences between the two. It is important to look after our mental fitness so we can handle adversity.
Mental Health

Mental Health

A Complete Guide of Mental Fitness

Mental health and mental fitness are two important topics that are often confused with one another. However, there are also some key differences between the two. It is important to look after our mental fitness so we can handle adversity.

Alcohol is a big part of Australian social and cultural tradition. Many of us turn to a glass of wine or bottle of beer to wind down after a long day at work. However, it's important to know the principles of safe drinking, as people can and have died from intoxication.
Danger

Danger

A Guide to Drinking Safely

Alcohol is a big part of Australian social and cultural tradition. Many of us turn to a glass of wine or bottle of beer to wind down after a long day at work. However, it's important to know the principles of safe drinking, as people can and have died from intoxication.

opioid-overdose
Charts

Charts

First Aid Chart | Opioid Overdoses

A chart that outlines how to identify an opioid overdose and provide first aid in the event of an opioid overdose.

Many Queenslanders are familiar with severe storms, which can include storm surges, thunderstorms, and tornadoes. It is important to keep yourself and your loved ones safe during storms, as they can cause falling debris and asthma attacks.
Seasonal Concerns

Seasonal Concerns

Severe Storm Safety

Many Queenslanders are familiar with severe storms, which can include storm surges, thunderstorms, and tornadoes. It is important to keep yourself and your loved ones safe during storms, as they can cause falling debris and asthma attacks.

Vitamins and minerals are essential parts of our food, as they assist with bodily functions like fighting infection. Sometimes, people cannot get all the vitamins and minerals they need. In these cases, vitamin and mineral supplements may be necessary.
General Health-Related

General Health-Related

Are Vitamin Supplements Necessary?

Vitamins and minerals are essential parts of our food, as they assist with bodily functions like fighting infection. Sometimes, people cannot get all the vitamins and minerals they need. In these cases, vitamin and mineral supplements may be necessary.

Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.
How-To

How-To

First Aid for Hypothermia

Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.

Many people use the terms Alzheimer's and dementia interchangeably. Though these conditions both cause degenerative issues in the brain, they are not the same. It is important to know their differences, so that you can take preventative action.
Disease

Disease

Alzheimer's and Dementia Explained

Many people use the terms Alzheimer's and dementia interchangeably. Though these conditions both cause degenerative issues in the brain, they are not the same. It is important to know their differences, so that you can take preventative action.

Cats are prone to injuries. Some injuries can be treated at home, while others need a formal veterinary diagnosis and treatment. It is important to know basic wound care for cats, as these injuries can become infected and lead to ongoing complications.
Pets

Pets

Wound Care for Cats

Cats are prone to injuries. Some injuries can be treated at home, while others need a formal veterinary diagnosis and treatment. It is important to know basic wound care for cats, as these injuries can become infected and lead to ongoing complications.

Many health conditions present differently in women, compared to men. Some conditions are also unique to women. It is important to understand the symptoms of common health issues in women, so that you can proactively safeguard your wellbeing.
Disease

Disease

The Top 3 Most Common Health Issues in Women

Many health conditions present differently in women, compared to men. Some conditions are also unique to women. It is important to understand the symptoms of common health issues in women, so that you can proactively safeguard your wellbeing.