How to be SunSmart

Being in the sun can be fun, but taking precautions to ensure safety from diseases and other sicknesses is nessessary.

Skin Cancer, caused by too much exposure to ultraviolet (UV) radiation, is the most common form of cancer in Australia. Your skin can burn in as little as 15 minutes in the summer sun (between December and February) and can also burn on windy or cloudy days. Every time your skin is exposed to the UV radiation, changes take place in the structure and function of our skin cells. Over time, the skin can become permanently damaged and every additional decade of over exposure to UV radiation further increases your risk to skin cancer. The good thing about skin cancer is that it is largely preventable. How? All you have to do is apply a combination of these five steps:

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About Our Educational Videos

Why Australia Wide First Aid creates and shares first aid education content

Why does Australia Wide First Aid create educational videos?

We create educational videos to make first aid knowledge accessible to everyone. Our videos help learners prepare for courses, refresh their skills, and understand important first aid concepts at their own pace, anywhere and anytime.

Are these videos a replacement for practical first aid training?

No, our videos complement hands-on training but don't replace it. First aid certification requires practical skills assessment. Our videos help you understand theory and techniques, but you'll need to attend a practical course to receive nationally recognised certification.

How do educational videos improve first aid learning?

Videos provide visual demonstrations of techniques, allowing learners to see proper form and procedures. You can pause, rewind, and rewatch complex techniques as many times as needed, making it easier to understand and retain critical first aid skills.

Can I share Australia Wide First Aid videos with others?

Absolutely! We encourage sharing our educational content. The more people who understand first aid basics, the safer our communities become. Share our videos with friends, family, colleagues, or anyone interested in learning life-saving skills. For brand guidelines and usage information, visit our brand kit.

Do I need to watch videos before attending a first aid course?

While not mandatory, watching our videos beforehand can enhance your learning experience. Familiarising yourself with concepts and terminology helps you get more from the practical training session and feel more confident during hands-on practice.

How often should I review first aid videos?

We recommend reviewing first aid videos regularly, especially if you haven't used your skills recently. Quarterly reviews help keep techniques fresh in your mind. Remember, first aid certifications require renewal every 1-3 years depending on the course.

Are the techniques shown in videos current and evidence-based?

Yes, all our videos follow current Australian Resuscitation Council guidelines and nationally recognised training standards. We update our content regularly to reflect the latest evidence-based practices in emergency first aid and CPR techniques.

Can videos help me maintain my first aid certification?

While videos are excellent for knowledge retention between renewals, they cannot replace formal recertification. However, regular viewing helps you stay current with techniques and builds confidence to act effectively in emergencies until your next certification course.